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about workshops

Learn to F.L.Y.
(First Love yourself)
*The I AM Initiative is a recommended field trip resource for the Girl Scouts of America.
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We do many workshops for various companies/groups/camps, including self-love, self-protection, and self-confidence lessons.
Girls learn to own themselves, stand up for themselves, and bring positive change in the world.
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Choose from the workshop options below or connect to create an event centered on your group's interests. Online and Live Events are available. I am located in the Mpls and surrounding areas and DO travel for events.
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EVENT OPTIONS:
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1-hour boxing/kickboxing class 
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1-hour Online I AM event *open nationwide 
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2-hour Athletic team building event 
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2-hour GS or Brownie event 
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2-hour Sorority event 
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3-hour I AM Mini Retreat (available for all groups) 
During the workshops, we cover topics such as:
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Learning the importance of positive self-talk 
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Trusting yourself & learning to express authentically 
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Being your own person vs. fitting into the crowd 
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Successfully handling challenging events & circumstances 
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Understanding intuition vs. fear 
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Exemplifying positive leadership