My goal and deepest desire is for young women to embrace the truth: That we are all beautiful and valuable, and our personal safety and happiness is dependent on us taking care of ourselves.Lisa Van Ahn

The foundation of the I Am Initiative is based on Think —> Feel —> Act.

The guiding message is self-protection through self-love.

THINK: I AM STRONG (My thoughts guide my attitude)

What you think is who you are. The first rule of self-protection is: F.L.Y(FIRST LOVE YOURSELF). Positive thinking allows you to take care of yourself and be kind to others because you feel good about who you are.

FEEL: I AM CONFIDENT (My attitude guides my actions)

The I Am Initiative teaches girls to get out of situations where they’re in danger, while challenging them to face their fears. When you trust yourself you’re confident and able to stand up for what you feel is right. In uncomfortable scenarios you’ll be able to trust your gut and follow the second rule of self-protection: FACE YOUR FEARS. RUN AWAY FROM DANGER.

ACT: I AM POWERFUL (My actions create my reality)

What you do is intricately connected to what you think and how you feel. The third rule of self-protection is: BE POSITIVE CHANGE. Conduct yourself with responsibility, authority, and act powerfully according to what you believe and you’ll have a positive impact in the world and be able to protect yourself.

If you are a school, non-profit organization, youth group, Girl Scout troop, or community program who has a group that would like to experience an I AM Initiative event you can find out more here.

Lisa came to Girls Rock-n-Roll Retreat to teach the girls self-defense, but she did a whole lot more! She gave them a huge self-confidence boost, having them shout “I am strong!” and talking about real-world safety issues while urging them to trust their instincts. The girls were extremely receptive to her approachable teaching style and they continued using her techniques throughout the rest of the week. The teachers at camp also continue to talk about Lisa and can’t wait to have her back again this summer!”,

Jenny Case, Founder and Program Director, She Rock She Rock Girls Camp

Lisa led an I Am workshop for my daughter’s Blaine soccer team and their friends in March. Lisa kept the girls engaged which can be challenging with a group of mostly 8 and 9 year olds. I could tell the girls had fun and even learned the main messages. It was amazing to see how empowered the girls became when they realized they already have the tools to be who they want to be – strong and confident young women.

Ann Curnow, Head manager, U9 Soccer League

The workshops have made a huge difference in the lives of our students. They’ve been able to connect with one another and in many ways build a small community. Lisa is always prepared and does such an awesome job interacting and engaging with youth.

Chris Aldrich, Youth Development Director, YMCA

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