In this Vlog Kel and I share all about taking time for yourself as a practice of self-love.

Here’s a checklist for how to do this (we love checklists).

1. Identify the top three things you love doing for yourself.
2. Pick one of those things and plan an hour/day/or more to take the time for yourself to do it.
3. Put it on your calendar so you consciously set aside time to love on yourself.
4. You’re worth it and deserving!

We love you and we want you to love yourself so keep watching our Vlogs and please let us know how we can support you in living your awesome life.

xx Lisa & kel