The I AM Initiative has completed Strength and Mental Training with Minnesota Thunder, U-9 Soccer, Maple Grove Hockey, NorthStar RollerGirls.
Athletic Training camps are held in the Minnesota/Metro area in person.
Training camps include strength and conditioning drills that improve footwork, hand speed, cardio, agility with mental training.
Lisa Van Ahn is a former top five professional boxer/US kickboxing team member/National kickboxing champion/2 time American Ninja Warrior. She uses her knowledge of athletic training and her work in self-confidence to build programming that improves an athlete’s performance in sport and in life.
TRAINING CAMP DETAILS:
- 70 minute training time
- Meet at your location
- Training teams at all age levels (middle school-college level)
- Drills to improve speed, agility, response time, cardio, and strength
- Drills to improve positive thinking, mental tenacity, decisiveness, and self-confidence
- 10-35 girls for each training
AT THIS TIME ALL TEAM TRAINING HAS MOVED ONLINE. INQUIRE TO SET UP A SESSION TO KEEP YOUR TEAM CONNECTED DURING SOCIAL DISTANCING. NEW EVENTS CAN BE SET UP BEGINNING SEPTEMBER 2020.
Cost for training- $15/girl (Online sessions are $8/girl)
