We’re one month away from our Gratitude Petite Retreat and it’s been a beautiful kind of busy at I AM Initiative HQ. I’ve been hanging with Girl Scouts, helping out with retreats, speaking with groups of women, and finishing up some top secret projects (I share a bit about this below). Here’s a little recap […]
I love the movie Bring it on. The epitimal Hollywood example of moving forward in the face of challenge.
If you don’t know the movie, Kirsten Dunst plays a senior who inherits the role of head cheerleader and finds out that the routines their team has been using for years have been stolen.
If you want to make music, it takes heart, and creativity. For some it takes trash. This awesome video shows what a creative mind can do with landfill materials to make BEAUTIFUL music. Music is the essence of the spirit and these peeps in Paraguay took the landfill their home was built on and made gorgeous […]
Most of the time I’m sharing rocking sweat sessions with you. I want you to relax too. When you don’t wanna sweat and you feel like chillin’ in the heat, this mix is perfect. Rock this mix by laying out at the pool (with lotsa sunblock), hangin’ with your friends, or taking a nice Sunday […]
It’s summer and you’re gonna sweat. Make it easier on yourself and workout while you do it. Hit the lakes on your rollerblades. Grab a board and SUP (stand up paddle) your way to hot arms. Hop on your bike or rent one and tour the neighborhood. Bring this mix with you and you’ll rock […]
It’s been raining a lot for a MN summer. Sometimes it makes me sad. How ’bout you? I have to remember to crank the music more often. I always feel better when I’m listening to great mixes. I really love music and it soothes me when I’m in a bad mood but sometimes I forget. […]
I love pixies. They are often mischievous and cause trouble. My pixie is definitely that. I still love her, and she makes beautiful music mixes for me because she loves to dance and adores music. I must say, she has great taste. Rarely does she find songs I don’t absolutely love. Do you have a pixie […]
You can’t always feel the best all the time. Sometimes it takes a minute. Sometimes it takes two or more minutes. That’s okay. My absolute cure is always listening to music. If it’s taking you a minute to feel better, download and dance to this mix. You’ll feel better fast. xoxo, E.G. p.s. You can follow […]